What’s inside Asha’s skate bag? Essential items needed for inline skating? What’s in yours?
from SkatefreshAsha on 15 Nov 2022
People have asked what I carry with me when I’m skating….so here’s a detailed look at what I have inside my skate bag.I’m a fan of the enormous bum bag over a rucksack was I think everyone skates better without a rucksack (just observation of thousands….)What’s in your skate bag?Who is Asha Skatefresh? Powerslide Brand Ambassador (since 2011) Skate Coach for BBC and Disney’s “Soy Luna” Champion quads figure skater who represented Great Britain internationally. Founder of Skatefresh.com (since 2000) Skating for 38 years Teaching inlines and quads for 22 years 356 Instructors Certified worldwide (with ICP) Are you desperate to get better at skating? Let Asha help you for FREE. Get Instant, FREE 2-week access to several Video Course Trials today from Asha’s extensive range of professionally shot and edited Video Trainings. BEGINNER Inline – FREE 14 day VIDEO TRAININGS Are you a compete beginner and apprehensive about getting hurt? Want to start skating safely without falling? Prefer to follow a step-by-step program rather than YouTube snippets? Avoid injury and embarrassment by learning to skate with a professional instructor following proven methods. Grab your Free 14 day Beginner Level In-Depth Tutorials Today. 1. Static Preparations + Basic Movement https://skatefresh.com/product/how-to… 2. Heel Brake Stop https://skatefresh.com/product/how-to… 3. Develop your Basic Stride https://skatefresh.com/product/how-to… INTERMEDIATE Inline – FREE 14 day VIDEO TRAININGS Have you hit a wall in your learning? The harder stuff doesn’t come so easily anymore. Expand your repertoire of skills with new stops, turns and more speed. Grab your Free 14 day Intermediate Level In-Depth Tutorials Today. 1. Lunge Turn https://skatefresh.com/product/how-to… 2. Spin Stop https://skatefresh.com/product/how-to… 3. Develop your Fitness Stride https://skatefresh.com/product/how-to… Click “Free Trial” next to the Trailer Video on each page ADVANCED Inline – FREE VIDEO TRAININGS Want to make people stop and stare? Learn the Powerslide for fast immediate stopping, anytime, anywhere. Understand and master the Double Push for fast, impressive, powerful skating.Grab your Free ADVANCED Level In-Depth Tutorials Today. 1. Barrel Roll https://skatefresh.com/product/how-to… 2. Backwards Powerslide https://skatefresh.com/product/how-to… 3. Develop your Double Push Speed Skating Technique https://skatefresh.com/product/how-to… Click “Free Trial” next to the Trailer Video on each page to get lifetime access to these free trainings. YOGA FOR SKATERS Getting aches and pains during or after skating? Maybe you need to be adding some stretching to your skate practice. Grab your FREE 7min pre-post skate stretch video class here; For lessons in the UK and Asha’s Touring schedule, visit us Skatefresh.com Follow Asha and Skatefresh on social media: Facebook: Skatefresh Asha Instagram: @skatefreshasha Skatefresh wears Powerslide Evos and Endless Blading 4×90 frames Video footage: @skaterstu_brightonskate