Plank hold (Gareth Lewis) 15 Feb 2024 / Rolling Media Plank hold from Gareth Lewis on 15 Feb 2024 Share on Reddit (Opens in new window) Reddit Share on Tumblr Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading… Video, YouTube Gareth lewisVideoYouTube Previous Post Medicine ball hanging leg raises (Gareth Lewis) Next Post Alternating single leg plank (Gareth Lewis)