Tag: SkatefreshAsha (Page 15 of 74)

Stop V-ing When You Rollerblade The Biggest Inline Skating Mistake You Dont Even Know Youre Making
from SkatefreshAsha on 27 Nov 2025

Get 25% ANY of our Stride Training Online Courses (until 2nd Dec 2025) at Skatefresh.com – Courses – Fitness/Stride – choose your level.Think youre skating correctly? You might be making the #1 stride mistake that even experienced skaters dont notice V-ing your feet (toes turned out) even after youve finished accelerating, when you should be setting down straight ahead.Chapters:00:00 Skater Question00:37 Correct Stride Theory 02:19 Demos x2 Correct Stride 03:48 Demo Incorrect Stride05:05 Drill #1 to Fix V-ing 05:35 Drill #2 to Fix V-ing06:10 Free ResourcesV-ing your skates in the Beginner Pizza slice shape is only appropriate for complete beginners learning to get moving or for any skater needing acceleration (starting from a standstill, skating uphill, into the wind or short bursts of acceleration). But when maintaining speed having a V-ing position will create instability and rob you of looking like a pro!In this video, Asha Skatefresh shows you what correct skating really looks like, and how to stop V-ing so you can gain speed, stability, and flow. Youll see clear demonstrations of wrong vs right technique, plus two stride-correction drills one for beginners and one for intermediates to help you retrain your muscle memory fast.What youll learn:Why V-ing after the acceleration phase slows you down and increases fatigueWhat your skates should look like when cruising at speedDrills to correct your stride and skate efficientlyHow to look and feel like a pro on skatesPerfect for:Beginner and intermediate inline skaters who want to improve technique, power, and control whether skating for fun, fitness, or distance.Who is Asha Skatefresh?Founder of http://Skatefresh.com (since 2000)Skate Coach for BBC and Disneys Soy LunaTeaching inlines and quads for 25 yearsQuads figure skater who represented Great Britain internationallySkating for 42 yearsPowerslide Brand Ambassador (since 2011)356 Instructors Certified worldwide (with ICP Inline Certification Program)For lessons in the UK and Ashas Touring Trips schedule, visit www.Skatefresh.comFollow Asha and Skatefresh:Facebook: Skatefresh AshaInstagram: @skatefreshashaAsha wears:@Powerslidebrand Evos & @endlessblading frames 4x90T-shirts: Skatefresh RangeLeggings: @k.deerHelmet: @Thousand_helmetsVideo footage: @skaterstu_brightonskate

Learn #Wizardskating online with the Skatefresh Method of progressions & Save 25%
from SkatefreshAsha on 25 Nov 2025

How to Inline Skate Correctly & Fix the #1 Mistake Beginners (& Intermediates) Make
from SkatefreshAsha on 22 Nov 2025

Join the Skatefresh “Zero to Hero” Online Course Community https://skatefresh.com/beginner-courses/ Or test out this training pack for FREE: https://skatefresh.com/freebie-beginner/ Want to skate smoothly and safely without that awkward, crazy feeling of it getting too fast?In this video, Asha Skatefresh breaks down the #1 mistake most beginner and even intermediate inline skaters make keeping their skates in the Pizza slice V-shape when theyre wanting to maintain their speed and NOT accelerate any longer.Youll learn exactly how your stride should evolve from the V-position (used for acceleration) into a straight ahead skates set down position (used for maintaining speed). This non V-ing stride naturally produces a longer, effortless glide and relaxed feeling, even at higher speeds.Asha shows you real students skating with the common “V-ing” shape so you can spot this in you own skate videos. She then shows you the same students with much less pronounced V-ing and better looking after AFTER they practiced some of these specific Stride Drills from the Skatefresh Method.Asha also shares a simple, effective drill (thats been going viral on Instagram Reels) which you can practice to fix this habit and create a confident, natural-looking stride. What youll learn:How to smoothly transition your stride from acceleration to cruisingWhy the V-ing habit for maintaining speed actually slows you down and increases the risk of higher speed falls.The one drill that fixes this issue fast (this is what went viral)How to make your stride smooth, powerful, and safe Perfect for:Advanced Beginner and intermediate inline skaters who want to look good, skate efficiently for fitness and distance and stay injury-free.Who is Asha Skatefresh?Founder of http://Skatefresh.com (since 2000)Skate Coach for BBC and Disneys Soy LunaTeaching inlines and quads for 25 yearsQuads figure skater who represented Great Britain internationallySkating for 42 yearsPowerslide Brand Ambassador (since 2011)356 Instructors Certified worldwide (with ICP Inline Certification Program)For lessons in the UK and Ashas Touring Trips schedule, visit www.Skatefresh.comFollow Asha and Skatefresh:Facebook: Skatefresh AshaInstagram: @skatefreshashaAsha wears:@Powerslidebrand Evos & @endlessblading frames 4x90T-shirts: Skatefresh RangeLeggings: @k.deerHelmet: @Thousand_helmetsVideo footage: @skaterstu_brightonskateFeaturing students from Perth Australia @perthoutdoorrollerblading8008

Im jumping for joy knowing Im going to Rio de Janeiro soon.
from SkatefreshAsha on 20 Nov 2025

How to Inline Skate: Before & After Student Stride Transformation Using Tested Drill Sequences
from SkatefreshAsha on 20 Nov 2025

Use these exact same Drills FREE. Pick Your Level (or use both) https://skatefresh.com/freebie-beginner/ OR https://skatefresh.com/freebie-intermediate/ This short student testimonial video shows Cristiano from Italy tentatively skating as a beginner but showing slow speed, straight knees and a short glide. But a few months later after training with Skatefresh’s Beginner and Intermediate ‘How to Skate for Fitness” course his skating TRANSFORMED into a confident Fitness Stride with a strong push, an easy, long glide and a relaxedness that most beginner skaters are dreaming of. And yes, it feels even better than it looks to skate like that. Feeling completely safe and secure, enjoying the speed, aware of multiple subtle things, relaxed focus….being in the zone. It’s what makes skating a great sport and an awesome workout both physically and mentally. Tell us in the comments below what you notice when you use these free drills. I’m eager to hear. Here’s EVERYTHING you receive inside the FREE Video Bundles taken straight from our online course series. Step-by-step instructions for every part of the journey. No more guesswork. Beginner: 2 Basic Stride Drills + 2 Lessons https://skatefresh.com/freebie-beginner/ Intermediate: 3 Fitness Stride Drills + 1 Lesson https://skatefresh.com/freebie-intermediate/ Advanced: 2 Double Push Drills + 1 Lesson https://skatefresh.com/freebie-advanced/ Who is Asha Skatefresh? Founder of Skatefresh.com (since 2000) Skate Coach for BBC and Disney’s “Soy Luna” Teaching inlines and quads for 25 years Quads figure skater who represented Great Britain internationally. Skating for 42 years Powerslide Brand Ambassador (since 2011) 356 Instructors Certified worldwide (with ICP Inline Certification Program) For lessons in the UK and Asha’s Touring Trips schedule, visit www.Skatefresh.com Follow Asha and Skatefresh on social media: Facebook: Skatefresh Asha Instagram: @skatefreshasha Asha wears @Powerslidebrand Evos & @endlessblading Asha wears Skate-inspired T-shirts from the Skatefresh range for men & women https://skatefreshtshirts.teemill.com Music: https://www.bensound.com/free-music-for-videosArtist: Lunar YearsLicense code: GVSZVHS6GXHIACEV