from SkatefreshAsha on 19 Aug 2026
Heres the 4 differences between the 2 strides shown on this video.1. Short Glide vs Longer Glide2. Inside edge pronation vs Centre/Outside edges3. V-ing set down position vs Straight ahead set down4. Slower speed vs Higher speed How you skate is important. For example, prolonged inside edge pronation can create joint problems in the ankle or knee on the pronating side.Setting down in a V shape will automatically reduce your glide length and create a higher stride tempo which is more tiring and unstable at higher speeds.If you want to change how you skate or fix some of these bad habits, the Skatefresh series of Stride Training Drills will do that for you.Use the FREE stride drills available in our Beginner, Intermediate & Advanced video packs.Links for all 3 in BIO#inlineskating #howtoinlineskate #fitnessskating #rollerblading #speedskating
