Watch the knee over toe knee bend. Its the pillar of the Skatefresh Progressions Method. For quads (SkatefreshAsha) 3 Feb 2023 / Rolling Media Watch the knee over toe knee bend. Its the pillar of the Skatefresh Progressions Method. For quads from SkatefreshAsha on 3 Feb 2023 Share on Reddit (Opens in new window) Reddit Share on Tumblr Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading… Video, YouTube SkatefreshAshaVideoYouTube Previous Post This StrideTraining exercise will help you fix most of the common problems. Grab your FREE TRIAL (SkatefreshAsha) Next Post Winter wizard movements Pt.2 | Big Wheel Inline Skating (Thirty+Rollin)