from SkatefreshAsha on 6 Nov 2025
Learn this 3 Drill Sequence FREE and join the Skatefresh Community https://skatefresh.com/freebie-intermediate/ – 3 Drikks, 1 Lesson The Stride Training Sequence The BEST all round movement sequence for developing all parts of the skating stride;1. Scooting to get speed 2. Pause in the Lunge (widest part of the Scoot Push)3. Toe Roll on gentle outside edge (assisted Glide)Everything in slow motion so you have time to focus on each part. Grab the instructions for this essential post beginner practice sequence & make your skate time count!https://skatefresh.com/freebie-intermediate/Or grab the easier Beginner drills here:https://skatefresh.com/freebie-beginner/Or Advanced drills here:https://skatefresh.com/freebie-advanced/#inlineskating #inlineskatelesson #rollerblading #fitnessskating #skateforfitness #speedskatingWho is Asha Skatefresh? Founder of Skatefresh.com (since 2000) Skate Coach for BBC and Disney’s “Soy Luna” Teaching inlines and quads for 25 years Quads figure skater who represented Great Britain internationally. Skating for 42 years Powerslide Brand Ambassador (since 2011) 356 Instructors Certified worldwide (with ICP Inline Certification Program)For lessons in the UK and Asha’s Touring Trips schedule, visit www.Skatefresh.com Follow Asha and Skatefresh on social media: Facebook: Skatefresh Asha Instagram: @skatefreshasha Asha wears @Powerslidebrand Evos & @endlessbladingAsha wears Skate-inspired T-shirts from the Skatefresh range for men & women https://skatefreshtshirts.teemill.com
