Month: January 2017 (Page 16 of 69)

Best Ab Exercise In The World -You’ve Never Seen It!
from PintoPonyProductions on 24 Jan 2017

Best ab exercise for transverse, obliques abdominals and more. ‘Basketball abs’ are great for six packs or performance training. Ideal for Hockey, Inline Skating, Martial arts and uneven terrain sports.

Personal Trainer Bill Stoppard’s ab/core tutorial was done at www.cardiogo.ca, the home of Bill Stoppard Personal Training.

Basketball abs is a tool Bill Stoppard has been using with ‘hardcore’ personal training clients for over 15 years.