I’ve been battling injuries for a while now, but found a new system that’s working really well for me. The first big test, can I survive a session at Durham skate park.Intro 0:00Warm up 1:35Bigger ledge 3:44
The Blading Community Challenge is Back! We’re doing a limited three challenge Summer series, and kicking it off with your Favorite Soul Trick. Get back into skating shape and get us a clip of any grind using your soul; Topside, Negatives or Regular. Clips due June 24thhttps://backtoblading.com/community
I love skating, but as I get older injuries have been more common. I went a few years without being able to skate the way I wanted to skate in fear of hurting myself again. Earlier this year I went to a Physical Therapist that changed my life. In this video, I’ll explain three life improvements that should allow me to skating forever.Intro – 0:00Stretching – 2:40Strenghtening – 4:46Setup – 9:39Skating – 12:34Conclusion – 15:32Referenced Videos:Core Workout for Solid Abs and Stability – https://www.youtube.com/watch?v=etY3sBNgg48Best way to lift heavy objects – https://www.youtube.com/watch?v=l84lI_A2WUU