Month: June 2022 (Page 2 of 59)

How to improve and elongate the glide phase of your inline skating stride by pausing before the push
from SkatefreshAsha on 30 Jun 2022

In this short video Asha shows you an intermediate level exercise where after the glide phase she initiates a pause before taking the next stride. This slow-motion skating exercise will help develop your ability to glide and tell you if your edge is upright enough to allow gliding – for many skaters an inside edge pronation will hinder this gliding ability.Check out these FREE stride improving drills from Asha’s Online “How to skate for fitness” course. Choose from the 3 ability levels.Develop your Beginner Basic Stride https://skatefresh.com/product/how-to…Develop your Intermediate Fitness Stride https://skatefresh.com/product/how-to…Develop your Double Push Speed Skating Technique Advanced https://skatefresh.com/product/how-to…Who is Asha Skatefresh? Powerslide Brand Ambassador (since 2011) Skate Coach for BBC and Disney’s “Soy Luna” Champion quads figure skater who represented Great Britain internationally. Founder of Skatefresh.com Skate School in London (since 2000) Skating for 38 years Teaching inlines and quads for 22 years 351 Instructors Certified worldwide (with ICP)Are you desperate to get better at skating? Let Asha help you for FREE.Get Instant, FREE, lifetime access to several Video Course Trials today from Asha’s extensive range of professionally shot and edited Video Trainings.https://skatefresh.com/learn-to-skate-online/Music by Ben Sound ‘Ether’Filmed by @skaterstu_brightonskateAsha wears @powerslidebrand Evos with @NNskates Ninja 4×90 frameLeggings by @sweatybetter