Ricardo LinoHow and why i lost 20kg (44bs) – Meal Plan? Running? skating?
from Ricardo Lino on 20 Aug 2024

Answering the Questions:- “Are you sick?”- “can you lose weight just from skating?”, and more.. Support your local skate shop! Support this channel and become a Patron today, right here:https://bit.ly/PatreonRicardoLinomy Instagram: http://www.instagram.com/ricardolino my DISCORD: https://discord.gg/jpAf8DJWmy Tik Tok: https://www.tiktok.com/@ricardo.linomy twitter: https://twitter.com/ricardolinomy facebook: https://www.facebook.com/ricardo.linoHow and why i lost 20kg (44lbs) – Meal Plan? Running? skating?