TheRealKyleWoodPost–Thanksgiving Fat Burn (10 minutes)
from TheRealKyleWood on 24 Nov 2023

I promise you this little warmup cardio will help you have an amazing day. Ive recently lost about 15 lbs to help with my skating and overall health. Eating right is important but these daily routines will change how you think and feel. Lets get it!! Have a great weekend, hope you had a nice Thanksgiving filled with love. #calisthenics #strength #fatburn #mobility #routines #daily #motivation #thanksgiving #therealkylewood #workout