I didn’t mean to do it, but I couldn’t help myself. The Snowplow is an advanced technique not suitable for beginners so I show you 4 other homegrown deccelerative techniques which are superior and just as realistic for beginner Rollerbladers.This is my first Mocktorial which pokes a little fun at Inline Skating Tutorials and is not intended to single out any particular instructor. This ‘beginner technique has bothered me of 35 years. I started my channel with the intent to teach people how to stop so they can feel free when they skate…so I’ve earned this cheeky little jab, which I never planned to do, it just happened in between the scripted stuff.
The Inline Skating Stops that are best for you, based on where you are right now. There are many rollerblading slides and stops, but many are not useful in Street skating.This video will present beginner and advanced skaters with the 4 best stops/decelerative techniques for City Skating. There are many technique tips in this video too. Also included are; inline deceleration on hills, how to progress to the PowerStop and exposing the 2 biggest myths in Inline Skating.There are so many slides and stops to choose from, leading to an abundance of choices. I will cut through the confusion that’s been spread by instructors. This video will help you discern real stops from artistic inline slides.My Inline Wheels and strong reactive Frames are from Endless Blading. ‘Clink’ the link! https://www.endlessblading.com/?ref=BILLSTOPPARD Bearings are K2 ILQ9 from https://solo-inline.com/en/collections/patins-roues-alignees?Skates are Rollerblade Twister LE from https://www.rollerblade.comRemember to pad it out when in doubt! I learned my best stop in hockey equipment and skipped years of development and crashes by reducing injury and building physical confidence.
A spontaneous chat with Inline Skater Bill Stoppard. Touching on Poly-addictive Skating, Become and excellent skater later in life, deccelerative injuries, and the fallout from THAT crash and more. My Wheels and Frames are from Endless Blading. ‘Clink’ the link! https://www.endlessblading.com/?ref=BILLSTOPPARD Bearings are K2 ILQ9 from https://solo-inline.com/en/collections/patins-roues-alignees?Skates are Rollerblade Twister LE from https://www.rollerblade.com
Inline skating delivers shocking neurological changes and psychological benefits. Bill Stoppard Inline skater and veteran Personal Trainer gives you the scientific breakdown of Flow Skating, including other surprising health benefits of Rollerblading / Inline Skating.My Wheels and Frames are from Endless Blading. ‘Clink’ the link! https://www.endlessblading.com/?ref=BILLSTOPPARD Bearings are K2 ILQ9 from https://solo-inline.com/en/collections/patins-roues-alignees?Skates are Rollerblade Twister LE from https://www.rollerblade.comSOURCESCsikszentmihalyi, M. (1990). Flow: The Psychology of Optimal Experience. Harper & Row. (Foundation of Flow State theory)Maguire, E. A., et al. (2000). Navigation-related structural change in the hippocampi of taxi drivers. Proceedings of the National Academy of Sciences, 97(8), 4398-4403. (Hippocampus and spatial navigation)Islam, M. R., et al. (2017). Complex Motor Skill Learning Induces Plasticity in the Cerebellum and the Corticomotor System. The Cerebellum, 16(6), 10671081. (Cerebellar plasticity from skill learning)Wenger, E., et al. (2017). Repeated structural imaging reveals nonlinear progression of experience-dependent volume changes in human motor cortex. Cerebral Cortex, 27(3), 1-12. (Motor learning and brain structure changes)Weston, K. S., Wislff, U., & Coombes, J. S. (2014). High-intensity interval training in patients with lifestyle-induced cardiometabolic disease: a systematic review and meta-analysis. British Journal of Sports Medicine, 48(16), 1227-1234. Benefits of HIITReference: A 2019 study in the British Journal of Sports Medicine confirmed the superior health benefits of HIIT-style activities London taxi drivers mapping, published in Proceedings of the National Academy of Sciences,