Tag: SkatefreshAsha (Page 16 of 64)

Inline skating transitions & backwards, jumps & crossovers, footwork &rollerblading flow
from SkatefreshAsha on 23 Jul 2025

Why you need to cut your top ankle straps as a Beginner inline skater with tilted in ankles
from SkatefreshAsha on 21 Jul 2025

Get your FREE Beginner Starter Pack of 4 inline videos here; https://skatefresh.com/freebie-beginner/ and fix your pronation & any other bad habits.In this video Asha shows you one of the causes of inside edge pronation (that typical beginner stance of skates tilted inwards). Making sure your ankle straps are correctly fastened is the first step to skating without a pronation. However your skates might be stopping you from tightening the top ankle strap to the amount it’s needed. This video explains why cutting the top strap might be the solution for you to get the support you need from your inline skates. If your rollerblades are too loose then this will likely cause the tilting in ankles and your progress will be severely slowed down. You could also run the risk of huge discomfort, foot pain, ankle pain & leg pain from skating with your straps too loose (and unless you cut the end of the straps off, you’ll never get your skates tight enough to support you).For more Beginner specific videos, check out the Beginner Inline Playlist here;https://youtube.com/playlist?list=PLGWNeaL3gDZSjWBdZScjhTHzJMi4-_1st&si=A2ySmW6YE3EOiI8fWho is Asha Skatefresh? Founder of Skatefresh.com (since 2000) Skate Coach for BBC and Disney’s “Soy Luna” Powerslide Brand Ambassador (since 2011) Quads figure skater who represented Great Britain internationally. Skating for 42 years Teaching inlines and quads for 25 years 356 Instructors Certified worldwide (with ICP Inline Certification Program) For lessons in the UK and Asha’s Touring Trips schedule, visit www.Skatefresh.com #inlineskating #beginnerskater #learntorollerbladeAsha wears Powerslide Evos Asha wears Skate-inspired T-shirts from the Skatefresh range for men & women https://skatefreshtshirts.teemill.comLeggings by @k.deer Helmet by @Thousand_helmetsVideo footage: @skaterstu_brightonskate

How to control speed downhill on rollerblades & inline skates with parallel turns in both directions
from SkatefreshAsha on 20 Jul 2025

How to stop on inline skates with a tight Lunge Turn Stop: essential cool trick for intermediates
from SkatefreshAsha on 17 Jul 2025

To learn the Lunge Stop you need to first have the Lunge Turn. Grab your FREE Lunge Turn lesson and get started today with the Skatefresh Method https://skatefresh.com/freebie-intermediate/In this video 3 Skatefresh students practice their Lunge Stops, showing the tightness of their Lunge Turns and correct upper body rotation. Congrats to them! Having a process to follow to gain new skills is more fun and brings actual, noticeable rewards & successes.For more Intermediate level content, check out the Intermediate/Advanced Playlist;https://www.youtube.com/playlist?list=PLGWNeaL3gDZTtdksPn7V0xH1vVg9JQzHmWho is Asha Skatefresh? Founder of Skatefresh.com (since 2000) Skate Coach for BBC and Disney’s “Soy Luna” Teaching inlines and quads for 25 years Quads figure skater who represented Great Britain internationally. Skating for 42 years Powerslide Brand Ambassador (since 2011) 356 Instructors Certified worldwide (with ICP Inline Certification Program)For lessons in the UK and Asha’s Touring Trips schedule, visit www.Skatefresh.com Follow Asha and Skatefresh on social media: Facebook: Skatefresh Asha Instagram: @skatefreshasha

Learn Wizard Skating by online tutorials & London class using Skatefresh’s syllabus & progressions
from SkatefreshAsha on 15 Jul 2025

Learn Wizard Skating from Scratch and watch how these students went from Zero to Gazelling….. https://skatefresh.com/learn-wizard-skating-online/This video shows you some #wizardskatingpractice with Asha and @Barryblading (Skatefresh instructor), followed by Wizard class students training their prerequisite wizard skills and Wizard skate transitions. These students learner how to do Gazelles, Cheetah’s and Lion transitions while creating mini Wizard Flows. So can you! Our only course takes you through the exact same process as the students in class. You can go at your own pace and there’s even handy tips for how to self analyse your own videos.Always so proud of our Skatefresh students (both in person and online).Asha wears @Endlessblading 4×90. Barry also on Endless.Who is Asha Skatefresh? Founder of Skatefresh.com (since 2000) Skate Coach for BBC and Disney’s “Soy Luna” Powerslide Brand Ambassador (since 2011) Quads figure skater who represented Great Britain internationally. Skating for 39 years Teaching inlines and quads for 22 years 356 Instructors Certified worldwide (with ICP Inline Certification Program) Join the Skatefresh Online Community (Insiders Club) and get direct access to my email secrets.Grab one of our Freebie video packs to join.INTERMEDIATE INLINE – FREE VIDEO TRAININGS https://skatefresh.com/freebie-interm…Expand your repertoire of skills with a new turn and more speed. Lunge Turn & 3 Stride Fitness Drills (so you can master the Stride Training Sequence)ADVANCED INLINE – FREE VIDEO TRAININGS https://skatefresh.com/freebie-advanced/Barrel Roll Lesson (with variations) + 2x Double Push DrillsSTOPS & SLIDES Online Training Choose which stopping methods you need most.https://skatefresh.com/stops-slides/WIZARD SKATING Online Traininghttps://skatefresh.com/learn-wizard-s…YOGA FOR SKATERS Getting aches and pains during or after skating? Maybe you need to be adding some stretching to your skate practice. FREE 7min pre-post skate stretch video class https://skatefresh.com/yoga-for-skaters/