Tag: SkatefreshAsha (Page 4 of 64)

Backwards Inline Skating Made Easy: The Proven Progression to Glide, Steer & Stride Smoothly
from SkatefreshAsha on 30 Nov 2025

Want the Full Course? “How to Skate – Intermediate” https://skatefresh.com/product/how-to-skate-intermediate-level-full-course/Learn how to skate backwards on inline skates with this full, in-depth tutorial designed for absolute beginners and intermediate skaters who skipped essential foundations. Asha breaks down backwards skating into a clear, fool-proof progression that replaces the common both skates on the floor bum wiggle with real technique, balance, and control.Chapter Timings:00:00 Intro00:10 Basic Back Demo00:41 Not Lifting 01:14 1st to 2nd Gear01:45 Back Half Lemons02:22 4 Half Lemons03:35 Back Scooters04:25 2 Back Scooters04:37 1 Back Scoot05:00 Conscious Backwards05:53 Prerequisites06:45 Free ResourcesYoull learn: Backwards Stride Level 1 the beginner-friendly Pizza Step stride Backwards Stride Level 2 the intermediate push-and-glide stride Core Drills: Back Half Lemons + Back Scooting Variations that reduce reps to build smooth, fluid backwards movement Backwards balance, steering, stability, speed creation & maintenance Real-time corrections on a real student so you can understand and fix common mistakesThis is one of the most detailed backwards skating tutorials on YouTubeideal for anyone learning backwards for the first time, or for experienced skaters who realise their backwards fundamentals arent as strong as they thought.Suitable for all levelsProgressive, structured learningRebuild your backwards stride the RIGHT wayIf you want to skate backwards with confidence, smoothness, and real techniquestart here.Who is Asha Skatefresh? Founder of Skatefresh.com (since 2000) Skate Coach for BBC and Disney’s “Soy Luna” Teaching inlines and quads for 25 years Quads figure skater who represented Great Britain internationally. Skating for 42 years Powerslide Brand Ambassador (since 2011) 356 Instructors Certified worldwide (with ICP Inline Certification Program)For lessons in the UK and Asha’s Touring Trips schedule, visit www.Skatefresh.com Follow Asha and Skatefresh on social media: Facebook: Skatefresh Asha Instagram: @skatefreshasha Asha wears @Powerslidebrand Evos & @endlessbladingLucy wears Powerslide NT Nicola TorelliAsha wears Skate-inspired T-shirts from the Skatefresh range for men & women https://skatefreshtshirts.teemill.com Leggings by @k.deer Helmet by @Thousand_helmets Video footage: @skaterstu_brightonskate

Beginner Heel Brake Mastery: Stop Safely by Fixing the Real Problem (Full Inline Skating Tutorial)
from SkatefreshAsha on 29 Nov 2025

Take away the Guess-Work & Confusion of Learning Online. https://skatefresh.com/beginner-courses/ Get 25% off our Best Selling ‘Zero to Hero” Beginner Online Training If youve ever felt like the heel brake doesnt work, this video will completely change that. The heel brake has a bad reputation unfairly. When used correctly, its one of the safest and most effective stopping methods available to new skaters.In this tutorial, Asha reveals the core issue behind almost every failed heel brake attempt: A short scissor position caused by lack of knee bendThis forces weight onto the back skates heel and instantly destabilises the skater.Youll learn: How to set up your scissor correctly for balance and control The role correct knee bend plays in power, stability & brake success A clear movement sequence to help you get it right every time The Top Tip: precise brake placement for maximum effect Practical fixes that transform your stopping instantlyAimed at beginners and skaters who choose to keep their heel brake on, this tutorial helps you unlock the full potential of this underrated but essential stopping method. BLACK FRIDAY SALE 25% OFF ALL ONLINE COURSES!Inline Skate Tuition & Roller Skate Courses For All AbilitiesDiscount Code: Thrive25Alivehttps://skatefresh.com/beginner-courses/ Who is Asha Skatefresh? Founder of Skatefresh.com (since 2000) Skate Coach for BBC and Disney’s “Soy Luna” Teaching inlines and quads for 25 years Quads figure skater who represented Great Britain internationally. Skating for 42 years Powerslide Brand Ambassador (since 2011) 356 Instructors Certified worldwide (with ICP Inline Certification Program)For lessons in the UK and Asha’s Touring Trips schedule, visit www.Skatefresh.com Follow Asha and Skatefresh on social media: Facebook: Skatefresh Asha Instagram: @skatefreshasha Asha wears @Powerslidebrand Evos & @endlessblading (but not in this video)Asha wears Skate-inspired T-shirts from the Skatefresh range for men & women https://skatefreshtshirts.teemill.com Leggings by @k.deer Helmet by @Thousand_helmets Video footage: @skaterstu_brightonskate

Downhill Inline Skating Stops Made Easy: Learn Plough, Stepping Plough & T-Stop (Beginner Safe)
from SkatefreshAsha on 28 Nov 2025

Learn to stop with the Skatefresh Method. https://skatefresh.com/stops-slides/ Currently 25% off Black Friday SALEWhether slopes terrify you or youve never learned proper stopping techniques, this inline skate class video shows you the 3 most accessible and reliable methods for controlling speed:Plough Stop safe, stable, essentialStepping Plough Stop perfect for steeper hillsT-Stop clean, simple, and power-friendlyAsha coaches real students on a real outdoor hill, showing the exact mistakes most skaters make and the instant improvements once corrected. Youll also see each stop demonstrated at higher speeds to show what’s possible when technique is correct.These 3 stops are must-learn basics for any beginner skating without a heel brake. BLACK FRIDAY SALE 25% OFF ALL ONLINE COURSES!Inline Skate Tuition & Roller Skate Courses For All AbilitiesDiscount Code: Thrive25Alive5 of the 6 Stopping Methods in our Stops & Slides Trainings are available within other online courses. Only Powerslide and Powerstop are NOT included in any other courses.Heel brake + Stepping Plough Inside “How to Skate Beginner Course”T-Stop & Lunge Turn StopInside “How to Skate Intermediate”Who is Asha Skatefresh? Founder of Skatefresh.com (since 2000) Skate Coach for BBC and Disney’s “Soy Luna” Teaching inlines and quads for 25 years Quads figure skater who represented Great Britain internationally. Skating for 42 years Powerslide Brand Ambassador (since 2011) 356 Instructors Certified worldwide (with ICP Inline Certification Program)For lessons in the UK and Asha’s Touring Trips schedule, visit www.Skatefresh.com Follow Asha and Skatefresh on social media: Facebook: Skatefresh Asha Instagram: @skatefreshasha Asha wears @Powerslidebrand Evos & @endlessbladingAsha wears Skate-inspired T-shirts from the Skatefresh range for men & women https://skatefreshtshirts.teemill.com Leggings by @k.deer Helmet by @Thousand_helmets Video footage: @skaterstu_brightonskate

Stop V-ing When You Rollerblade The Biggest Inline Skating Mistake You Dont Even Know Youre Making
from SkatefreshAsha on 27 Nov 2025

Get 25% ANY of our Stride Training Online Courses (until 2nd Dec 2025) at Skatefresh.com – Courses – Fitness/Stride – choose your level.Think youre skating correctly? You might be making the #1 stride mistake that even experienced skaters dont notice V-ing your feet (toes turned out) even after youve finished accelerating, when you should be setting down straight ahead.Chapters:00:00 Skater Question00:37 Correct Stride Theory 02:19 Demos x2 Correct Stride 03:48 Demo Incorrect Stride05:05 Drill #1 to Fix V-ing 05:35 Drill #2 to Fix V-ing06:10 Free ResourcesV-ing your skates in the Beginner Pizza slice shape is only appropriate for complete beginners learning to get moving or for any skater needing acceleration (starting from a standstill, skating uphill, into the wind or short bursts of acceleration). But when maintaining speed having a V-ing position will create instability and rob you of looking like a pro!In this video, Asha Skatefresh shows you what correct skating really looks like, and how to stop V-ing so you can gain speed, stability, and flow. Youll see clear demonstrations of wrong vs right technique, plus two stride-correction drills one for beginners and one for intermediates to help you retrain your muscle memory fast.What youll learn:Why V-ing after the acceleration phase slows you down and increases fatigueWhat your skates should look like when cruising at speedDrills to correct your stride and skate efficientlyHow to look and feel like a pro on skatesPerfect for:Beginner and intermediate inline skaters who want to improve technique, power, and control whether skating for fun, fitness, or distance.Who is Asha Skatefresh?Founder of http://Skatefresh.com (since 2000)Skate Coach for BBC and Disneys Soy LunaTeaching inlines and quads for 25 yearsQuads figure skater who represented Great Britain internationallySkating for 42 yearsPowerslide Brand Ambassador (since 2011)356 Instructors Certified worldwide (with ICP Inline Certification Program)For lessons in the UK and Ashas Touring Trips schedule, visit www.Skatefresh.comFollow Asha and Skatefresh:Facebook: Skatefresh AshaInstagram: @skatefreshashaAsha wears:@Powerslidebrand Evos & @endlessblading frames 4x90T-shirts: Skatefresh RangeLeggings: @k.deerHelmet: @Thousand_helmetsVideo footage: @skaterstu_brightonskate

Learn #Wizardskating online with the Skatefresh Method of progressions & Save 25%
from SkatefreshAsha on 25 Nov 2025