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Month: January 2020 (Page 43 of 45)

Train now! Rollerobics Tabata workout (Powerslide Inline skates)

Powerslide Inline skatesTrain now! Rollerobics Tabata workout
from Powerslide Inline skates on 2 Jan 2020

Rollerobics Tabata training – This month Judit Abarca (Rollerobics coach) has once again tricked Pablo Soler (freestyle & downhill skater) to improve his physical condition through another Tabata workout. (Pablo has a previous Rollerobics episode here: https://youtu.be/TzWL8If2UK8)

Tabata consists of training 8 sets of 20 seconds each, with the greatest number of repetitions, with 10 seconds of rest between them.

This method combined with Rollerobics improves cardiopulmonary capacity, muscular endurance and anaerobic capacity.

Do you dare?
You can train together with them, just press play!

Instagram.com/judit.abarca
instagram.com/pablo.soler
instagram.com/swell.skate.club “

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#powerslide #rollerobics #tabata

ATVAĻINĀJUMS – Kur es biju pazudis? (Aleksmfoto)

AleksmfotoATVAĻINĀJUMS – Kur es biju pazudis?
from Aleksmfoto on 2 Jan 2020

Pēc gandrīz vesela gada pauzes, esmu atpakaļ Youtube un šoreiz uz palikšanu. Šajā video izstāstu kur tad biju pazudis un kāpēc netika publicēti video.

Podkāsts “Fotogrāfu Sarunas” Spotify: https://open.spotify.com/show/0ZzTJBQZAZylEyqGkGXihy?si=cXy3ic6aTDOO7d-Cw5ylbA

Mūzika priekš video no EPIDEMIC SOUND: https://epidemicsound.com/

SEKO MAN:
INSTAGRAM: https://www.instagram.com/aleksmfoto/
FACEBOOK : https://www.facebook.com/aleksmfoto

Big L – MVP DRKST DWN Remix Official Music Video (Nik Shand)

Nik ShandBig L – MVP DRKST DWN Remix Official Music Video
from Nik Shand on 2 Jan 2020

A Music Video produced for the Music Artist “DRKST DWN” for his Big L Remix.I produced and uploaded this while going through a rough time around the Holiday Season, and from a hotel room. I strive for consistency, regardless of my situation in life.Hope you Enjoy

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