Month: January 2022 (Page 23 of 45)

Skatefresh Asha teaching a free event in Uganda during a Christmas family visit in December 2021
from SkatefreshAsha on 15 Jan 2022

My father has lived in Uganda for 25 years and in East Africa for over 50 years. I was born in Tanzania and ‘Asha’ is a very popular East African (and Indian) name.After not seeing my father during the entire pandemic my 3 siblings and I decided to spend Xmas 2021 with him and we all travelled from different countries to be together. We had a great holiday.On Sunday 19th December 2021 with the help of the Ugandan Skating Federation and the Skating Club of Kampala (headed by Lumala Reagan), we organised a free event involving a day of workshops. These included children and young people, intermediate level skills, speed skating and instructor development sessions.Skaters of all ages and ability levels attended and I particularly enjoyed the short laser coaching sessions with different students. I found the surfaces VERY challenging and will never complain about a rough surface in the UK again!Video filmed by Asha’s brother.Edited by @skaterstu_brightonskateIf you’d like to see more skating in Uganda, check out the following sites;Instagram: @skatingclubofkampalaFacebook: Uganda SKating Federationhttps://www.facebook.com/Uganda-Skating-Federation-108964937165875/PobsGiddy Inline Skaterhttps://youtube.com/channel/UC810fs-RT74GhuKlksOSEygWho is Asha? Powerslide Brand Ambassador (since 2011) Skate Coach for BBC and Disney Champion quads figure skater who represented Great Britain internationally. Founder of Skatefresh.com (since 2000) Skating for 36 years Teaching inlines and quads for 20 years 342 Instructors Certified worldwide (with ICP)Are you desperate to get better at skating? Let Asha help you for FREE.Get Instant, FREE, lifetime access to 13 Video Course Trials today from Asha’s extensive range of professionally shot and edited Video Training Courses.BEGINNER INLINES – FREE VIDEO TRAININGSAre you a compete beginner and apprehensive about getting hurt? Want to start skating safely without falling? Prefer to follow a step-by-step, easy to follow program? Avoid injury and embarrassment by learning to skate with a professional instructor following proven methods. 1. Static Preparations + Basic Movementhttps://skatefresh.com/product/how-to… 2. Heel Brake Stophttps://skatefresh.com/product/how-to…3. Develop your Basic Stridehttps://skatefresh.com/product/how-to…INTERMEDIATE INLINES – FREE VIDEO TRAININGSHave you hit a wall in your learning? The harder stuff doesn’t come so easily anymore. 4. Lunge Turnhttps://skatefresh.com/product/how-to…5. Spin Stophttps://skatefresh.com/product/how-to…6. Develop your Fitness Stridehttps://skatefresh.com/product/how-to…ADVANCED INLINES – FREE VIDEO TRAININGSWant to make people stop and stare? Learn the Powerslide for fast immediate stopping, anytime, anywhere. Understand and master the Double Push for fast, impressive, powerful skating.7. Barrel Rollhttps://skatefresh.com/product/how-to…8. Backwards Powerslide https://skatefresh.com/product/how-to…9. Develop your Double Push Speed Skating Techniquehttps://skatefresh.com/product/how-to…YOGA FOR SKATERSGetting aches and pains during or after skating? Maybe you need to be adding some stretching to your skate practice.Grab your FREE 7min pre-post skate stretch video class here;10. https://skatefresh.com/yoga-for-skaters/For lessons in the UK visit us at https://www.skatefresh.com Follow Asha and Skatefresh on social media: Facebook: https://facebook.com/skatefreshashaInstagram: https://instagram.com/skatefreshashaSkatefresh is sponsored by Powerslide & Asha wears Trinity Hardcore Evos 3×110.Asha wears Skate-inspired T-shirts from the Skatefresh range for men & womenhttps://skatefreshtshirts.teemill.comVideo footage: @skaterstu_brightonskate#skatecoaching #inlineskate #inlineskating