from SkatefreshAsha on 30 Aug 2024
Asha helps Ari learn backward CrossUnders as an alternative to backwards Parallel Turns (in combination with back CrossOvers) for fast backwards skating.Want to learn Crossunders using Asha’s full progression framework?Check out the full contents list of the Advanced ‘How to Skate’ online course and test 1 lesson FREE OF CHARGE.https://skatefresh.com/product/how-to-skate-advanced-level-full-course/Who is Asha? Founder of Skatefresh.com (since 2000) Skate Coach for BBC and Disney’s “Soy Luna” Powerslide Brand Ambassador (since 2011) Quads figure skater who represented Great Britain internationally. Skating for 40 years Teaching inlines and quads for 24 years 356 Instructors Certified worldwide (with ICP Inline Certification Program) Click “Free Trial” next to the Trailer Video on each page for FREE access.BEGINNER INLINE – FREE VIDEO TRAININGS Are you a compete beginner and apprehensive about getting hurt? Want to start skating safely without falling? Prefer to follow a step-by-step program rather than YouTube snippets? Avoid injury and embarrassment by learning to skate with a professional instructor following proven methods. Grab your FREE Beginner Level In-Depth Tutorials Today. 1. Static Preparations + Basic Movement https://skatefresh.com/product/how-to… 2. Basic Stride https://skatefresh.com/product/how-to… INTERMEDIATE INLINE – FREE VIDEO TRAININGS Have you hit a wall in your learning? The harder stuff doesn’t come so easily anymore. Expand your repertoire of skills with new stops, turns and more speed. Grab your FREE Intermediate Level In-Depth Tutorials Today. 3. Lunge Turn https://skatefresh.com/product/how-to… 4. Fitness Stride https://skatefresh.com/product/how-to… ADVANCED INLINE – FREE VIDEO TRAININGS Want to make people stop and stare? Grab your FREE ADVANCED Level In-Depth Tutorials Today. 5. Barrel Roll https://skatefresh.com/product/how-to… 6. Double Push Speed Skating Technique https://skatefresh.com/product/how-to… BEGINNER QUADS – FREE VIDEO TRAININGS Are you a compete beginner and apprehensive about getting hurt? Want to start skating safely without falling? Prefer to follow a step-by-step, easy to follow program? Grab your Free Beginner Level In-Depth Tutorials Today.7. Static Preparations + Basic Movement (Quads) https://skatefresh.com/how-to-quad-ro… INTERMEDIATE QUADS – FREE VIDEO TRAINING Have you hit a wall in your progress? Having trouble stopping? Every Quaddie needs a T-stop that works! 8. T-Stop https://skatefresh.com/how-to-quad-ro… YOGA FOR SKATERS Getting aches and pains during or after skating? Maybe you need to be adding some stretching to your skate practice. Grab your FREE 7min pre-post skate stretch video class here; 9. https://skatefresh.com/yoga-for-skaters/Follow Asha and Skatefresh on social media: Facebook: Skatefresh Asha Instagram: @skatefreshasha Asha & Ari wear @Powerslide Evos and @nnskates & @endlessblading.Video footage: @clope247Asha wears Skate-inspired gear from the Skatefresh range for men & women https://skatefreshtshirts.teemill.comFor lessons in the UK and Asha’s Touring Trips schedule, visit www.Skatefresh.com Follow Asha and Skatefresh on social media: Facebook: Skatefresh Asha Instagram: @skatefreshasha
