TheRealKyleWoodHave you Done? Your Daily-30?? Daily push-up Challenge
from TheRealKyleWood on 10 Nov 2023

My buddy Matt had the idea of throwing 30 push-ups in our group chat every day. It doesnt matter the type, just make sure they are as clean as you can get them. Take breaks if needed. This started about 1 week ago. Already feeling results. Plus knocking them out first thing in the morning is one of the more enjoyable parts of my day. #calisthenics #pushups #dailyroutine #fitness #health #therealkylewood