from Rollerblade on 1 Aug 2023
https://www.rollerblade.com/international/en/skate-to-skiThis is the first of two exercises that force you to look and think ahead as you skate down a hill. It also requires you to fully utilize the Angulation Turn skills honed in Phase 2. By lapping this course, you can also get in some high intensity uphill skating between runs. For added challenge, add two more pairs of cones at the bottom of the course that become medium and then narrow at the finish. This will further challenge your ability to control your speed through turn shape.
