Tag: SkatefreshAsha (Page 43 of 62)

How to stop on rollerblades & inline skates for beginners with the stepping plough stop:
from SkatefreshAsha on 9 Nov 2023

This Lazer coaching session with Katie in Milan will help you polish your Stepping Plough stop. It’s a great method if you’ve decided to remove your heel brake as it’s easier than the T-stop and does not require a huge amount of one legged balance or edge control (unlike the T-stop). If you’re skating without a heel brake then the Stepping Plough should be in your repertoire for sure. This stop also saves your wheels as there is no sliding.For a full breakdown of all the progressions to learn this stop from scratch, check out the Stepping Plough lesson here;https://skatefresh.com/stops-slides/Who is Asha Skatefresh? Founder of Skatefresh.com (since 2000) Skate Coach for BBC and Disney’s “Soy Luna” Powerslide Brand Ambassador (since 2011) Quads figure skater who represented Great Britain internationally. Skating for 40 years Teaching inlines and quads for 23 years 356 Instructors Certified worldwide (with ICP Inline Certification Program) Are you desperate to get better at skating? Let Asha help you for FREE. Get Instant, FREE access to several Video Course lessons.Just choose course theme, level and skate type (inlines or quads).Click “Free Trial” next to the Trailer Video on each page for FREE access.BEGINNER INLINE – FREE VIDEO TRAININGS Are you a compete beginner and apprehensive about getting hurt? Want to start skating safely without falling? Prefer to follow a step-by-step program rather than YouTube snippets? Avoid injury and embarrassment by learning to skate with a professional instructor following proven methods. Grab your Free Beginner Level In-Depth Tutorials Today. 1. Static Preparations + Basic Movement https://skatefresh.com/product/how-to… 2. Basic Stride https://skatefresh.com/product/how-to… INTERMEDIATE INLINE – FREE VIDEO TRAININGS Have you hit a wall in your learning? The harder stuff doesn’t come so easily anymore. Expand your repertoire of skills with new stops, turns and more speed. Grab your Free Intermediate Level In-Depth Tutorials Today. 3. Lunge Turn https://skatefresh.com/product/how-to… 4. Fitness Stride https://skatefresh.com/product/how-to… ADVANCED INLINE – FREE VIDEO TRAININGS Want to make people stop and stare? Grab your Free ADVANCED Level In-Depth Tutorials Today. 5. Barrel Roll https://skatefresh.com/product/how-to… 6. Double Push Speed Skating Technique https://skatefresh.com/product/how-to… BEGINNER QUADS – FREE VIDEO TRAININGS Are you a compete beginner and apprehensive about getting hurt? Want to start skating safely without falling? Prefer to follow a step-by-step, easy to follow program? Grab your Free Beginner Level In-Depth Tutorials Today.7. Static Preparations + Basic Movement (Quads) https://skatefresh.com/how-to-quad-ro… INTERMEDIATE QUADS – FREE VIDEO TRAINING Have you hit a wall in your progress? Having trouble stopping? Every Quaddie needs a T-stop that works! 8. T-Stop https://skatefresh.com/how-to-quad-ro… YOGA FOR SKATERS Getting aches and pains during or after skating? Maybe you need to be adding some stretching to your skate practice. Grab your FREE 7min pre-post skate stretch video class here; 9. https://skatefresh.com/yoga-for-skaters/For lessons in the UK and Asha’s Touring Trips schedule, visit www.Skatefresh.com Follow Asha and Skatefresh on social media: Facebook: Skatefresh Asha Instagram: @skatefreshasha Asha wears Powerslide Evos Asha wears Skate-inspired T-shirts from the Skatefresh range for men & women https://skatefreshtshirts.teemill.comVideo footage & edit: @Cristianoattanasi6028

Multiple transitions on repeat! #learntorollerskate #howtorollerskate #skatelife
from SkatefreshAsha on 7 Nov 2023

How to do smooth backwards to forwards mohawk transitions on inline & roller skates: Mini-Tutorial:
from SkatefreshAsha on 2 Nov 2023

Are you making the most common mistake when transitioning from backwards to forwards? This video highlights this very prevalent problem and shows you how to fix it.So often as skaters we fixate on the skates and what they are/should be doing. Yes that’s important, BUT so often we then forget about the upper body and what it’s doing. It is very often the upper body that needs controlling in order to make skate moves look smooth and graceful (and easy). When technique isn’t perfect, then things look clunky and difficult.Many thanks to Cristiano from @SkatefreshMilan for allowing us to view his progress.For more intermediate level skills training, check out the courses listed below.Who is Asha Skatefresh? Founder of Skatefresh.com (since 2000) Skate Coach for BBC and Disney’s “Soy Luna” Powerslide Brand Ambassador (since 2011) Quads figure skater who represented Great Britain internationally. Skating for 40 years Teaching inlines and quads for 23 years 356 Instructors Certified worldwide (with ICP Inline Certification Program) Are you desperate to get better at skating? Let Asha help you for FREE. Get Instant, FREE access to several Video Course lessons.Just choose course theme, level and skate type (inlines or quads).Click “Free Trial” next to the Trailer Video on each page for FREE access.BEGINNER INLINE – FREE VIDEO TRAININGS Are you a compete beginner and apprehensive about getting hurt? Want to start skating safely without falling? Prefer to follow a step-by-step program rather than YouTube snippets? Avoid injury and embarrassment by learning to skate with a professional instructor following proven methods. Grab your Free Beginner Level In-Depth Tutorials Today. 1. Static Preparations + Basic Movement https://skatefresh.com/product/how-to… 2. Basic Stride https://skatefresh.com/product/how-to… INTERMEDIATE INLINE – FREE VIDEO TRAININGS Have you hit a wall in your learning? The harder stuff doesn’t come so easily anymore. Expand your repertoire of skills with new stops, turns and more speed. Grab your Free Intermediate Level In-Depth Tutorials Today. 3. Lunge Turn https://skatefresh.com/product/how-to… 4. Fitness Stride https://skatefresh.com/product/how-to… ADVANCED INLINE – FREE VIDEO TRAININGS Want to make people stop and stare? Grab your Free ADVANCED Level In-Depth Tutorials Today. 5. Barrel Roll https://skatefresh.com/product/how-to… 6. Double Push Speed Skating Technique https://skatefresh.com/product/how-to… BEGINNER QUADS – FREE VIDEO TRAININGS Are you a compete beginner and apprehensive about getting hurt? Want to start skating safely without falling? Prefer to follow a step-by-step, easy to follow program? Grab your Free Beginner Level In-Depth Tutorials Today.7. Static Preparations + Basic Movement (Quads) https://skatefresh.com/how-to-quad-ro… INTERMEDIATE QUADS – FREE VIDEO TRAINING Have you hit a wall in your progress? Having trouble stopping? Every Quaddie needs a T-stop that works! 8. T-Stop https://skatefresh.com/how-to-quad-ro… YOGA FOR SKATERS Getting aches and pains during or after skating? Maybe you need to be adding some stretching to your skate practice. Grab your FREE 7min pre-post skate stretch video class here; 9. https://skatefresh.com/yoga-for-skaters/For lessons in the UK and Asha’s Touring Trips schedule, visit www.Skatefresh.com Follow Asha and Skatefresh on social media: Facebook: Skatefresh Asha Instagram: @skatefreshasha Asha wears Powerslide Evos with @NNskates 4×90 Ninja frames

Backwards inline skating- Milan #shorts #inlineskate
from SkatefreshAsha on 26 Oct 2023

Q&A: How do you skate up large kerbs when street skating? Mini tutorial from Asha in Milan
from SkatefreshAsha on 25 Oct 2023

The kerbs in Italy were unusually high so I can understand why I got this question about getting up kerbs there. The important points to remember here are;- Step up and remain down in the knees.- Jump up and regroup quicker when skating faster.- Only jump up from both skates if you’ve progressed gradually from smaller kerbs.What other problems do you have with kerbs? Let me know in the comments below and I’ll try and do more like this.Who is Asha Skatefresh? Founder of Skatefresh.com (since 2000). Skate Coach for BBC & Disney’s “Soy Luna.” Powerslide Brand Ambassador (since 2011) Quads figure skater who represented Great Britain internationally. Skating for 40 years. Teaching inlines & quads for 23 years. 356 Instructors Certified worldwide (with ICP Inline Certification Program). Are you desperate to get better at skating? Let Asha help you for FREE. Get Instant, FREE access to several Video Course lessons.Just choose course theme, level and skate type (inlines or quads).Click “Free Trial” next to the Trailer Video on each page for FREE access.BEGINNER INLINE – FREE VIDEO TRAININGS Are you a compete beginner and apprehensive about getting hurt? Want to start skating safely without falling? Prefer to follow a step-by-step program rather than YouTube snippets? Avoid injury and embarrassment by learning to skate with a professional instructor following proven methods. Grab your Free Beginner Level In-Depth Tutorials Today. 1. Static Preparations + Basic Movement https://skatefresh.com/product/how-to… 2. Basic Stride https://skatefresh.com/product/how-to… INTERMEDIATE INLINE – FREE VIDEO TRAININGS Have you hit a wall in your learning? The harder stuff doesn’t come so easily anymore. Expand your repertoire of skills with new stops, turns and more speed. Grab your Free Intermediate Level In-Depth Tutorials Today. 3. Lunge Turn https://skatefresh.com/product/how-to… 4. Fitness Stride https://skatefresh.com/product/how-to… ADVANCED INLINE – FREE VIDEO TRAININGS Want to make people stop and stare? Grab your Free ADVANCED Level In-Depth Tutorials Today. 5. Barrel Roll https://skatefresh.com/product/how-to… 6. Double Push Speed Skating Technique https://skatefresh.com/product/how-to… BEGINNER QUADS – FREE VIDEO TRAININGS Are you a compete beginner and apprehensive about getting hurt? Want to start skating safely without falling? Prefer to follow a step-by-step, easy to follow program? Grab your Free Beginner Level In-Depth Tutorials Today.7. Static Preparations + Basic Movement (Quads) https://skatefresh.com/how-to-quad-ro… INTERMEDIATE QUADS – FREE VIDEO TRAINING Have you hit a wall in your progress? Having trouble stopping? Every Quaddie needs a T-stop that works! 8. T-Stop https://skatefresh.com/how-to-quad-ro… YOGA FOR SKATERS Getting aches and pains during or after skating? Maybe you need to be adding some stretching to your skate practice. Grab your FREE 7min pre-post skate stretch video class here; 9. https://skatefresh.com/yoga-for-skaters/For lessons in the UK and Asha’s Touring Trips schedule, visit www.Skatefresh.com Follow Asha and Skatefresh on social media: Facebook: Skatefresh Asha Instagram: @skatefreshasha Asha wears Powerslide Evos with Endless 4×90 frames