from SkatefreshAsha on 6 Aug 2024
Tag: SkatefreshAsha (Page 36 of 62)
from SkatefreshAsha on 31 Jul 2024
A few hours rollerblading with Brad from @endlessblading enjoying perfect Californian vibes. With @stephieblading @woooskates & @eenblam. I really enjoyed the twists and turns of the path and the gentle up and downs..oh and the lake viewsI want to say THANK YOU to everyone I met in the USA on this trip. Students, skaters, hosts, uber drivers, friends & family, its been a rich and satisfying experience. I love how so many Americans are so upbeat & positive. It has been a pleasure to be here and I hope next year to return.If you’d like to learn online with me, check out the FREE RESOURCES available with each online course at Skatefresh.com.Who is Asha Skatefresh? Founder of Skatefresh.com (since 2000) Skate Coach for BBC and Disney’s “Soy Luna” Powerslide Brand Ambassador (since 2011) Quads figure skater who represented Great Britain internationally. Skating for 40 years Teaching inlines and quads for 24 years 356 Instructors Certified worldwide (with ICP Inline Certification Porgram) Having trouble stopping on inline skates? You’re not alone. It’s the MOST challenging part of skating and as you get faster, stopping gets harder.Stops & Slides Online Training which of the 5 essential stops do you need most?https://skatefresh.com/stops-slides/Are you desperate to get better at skating? Let Asha help you for FREE. Get Instant, FREE access to several Video Course lessons.Just choose course theme, level and skate type (inlines or quads).Click “Free Trial” next to the Trailer Video on each page for FREE access.BEGINNER INLINE – FREE VIDEO TRAININGS Are you a compete beginner and apprehensive about getting hurt? Want to start skating safely without falling? Prefer to follow a step-by-step program rather than YouTube snippets? Avoid injury and embarrassment by learning to skate with a professional instructor following proven methods. Grab your Free Beginner Level In-Depth Tutorials Today. 1. Static Preparations + Basic Movement https://skatefresh.com/product/how-to… 2. Basic Stride https://skatefresh.com/product/how-to… INTERMEDIATE INLINE – FREE VIDEO TRAININGS Have you hit a wall in your learning? The harder stuff doesn’t come so easily anymore. Expand your repertoire of skills with new stops, turns and more speed. Grab your Free Intermediate Level In-Depth Tutorials Today. 3. Lunge Turn https://skatefresh.com/product/how-to… 4. Fitness Stride https://skatefresh.com/product/how-to… ADVANCED INLINE – FREE VIDEO TRAININGS Want to make people stop and stare? Grab your Free ADVANCED Level In-Depth Tutorials Today. 5. Barrel Roll https://skatefresh.com/product/how-to… 6. Double Push Speed Skating Technique https://skatefresh.com/product/how-to… BEGINNER QUADS – FREE VIDEO TRAININGS Are you a compete beginner and apprehensive about getting hurt? Want to start skating safely without falling? Prefer to follow a step-by-step, easy to follow program? Grab your Free Beginner Level In-Depth Tutorials Today.7. Static Preparations + Basic Movement (Quads) https://skatefresh.com/how-to-quad-ro… INTERMEDIATE QUADS – FREE VIDEO TRAINING Have you hit a wall in your progress? Having trouble stopping? Every Quaddie needs a T-stop that works! 8. T-Stop https://skatefresh.com/how-to-quad-ro… YOGA FOR SKATERS Getting aches and pains during or after skating? Maybe you need to be adding some stretching to your skate practice. Grab your FREE 7min pre-post skate stretch video class here; 9. https://skatefresh.com/yoga-for-skaters/For lessons in the UK and Asha’s Touring Trips schedule, visit www.Skatefresh.com/tripsAsha wears @Powerslidebrand Eco boots with @Endlessblading & @nnskates frames Facebook: Skatefresh Asha Instagram: @skatefreshasha T-shirt from the SKatefresh range at skatefresh.comLeggings by @k.deerDreams by Ben SoundRoyalty Free Music: https://www.bensound.comLicense code: HA6RORP2SY376FNI
from SkatefreshAsha on 7 Jul 2024
So proud of these awesome skaters who put in the effort to get these already noticeable improvements in skills. In the craziness that is Manhattan lies Pier 76, an oasis of perfect asphalt where it felt calm and focussed. Lovely group dynamics from locals and visiting skaters. I feel motivated to return next year if possible. Such a fabulous few days in NYC.Featuring; @shawn_shirian @ravenrosegarden @iamstads @tatianaglpc @ralf_hannemann @phyl_stays_inline @miguelfolarte @lora_tracii @nety_reis @flossyrollergirl @antiquekai @cingthelightintheshadowNext Stop San Francisco 13-14th Julygolden Gate ParkWould you like to learn any of the skills you’ve seen in this video? Here’s links to the online courses where you can follow the same recipe they did in class, but in video format at your pace, wherever you are.Some skills are available within the syllabus of a course or in isolation.T-Stophttps://skatefresh.com/stops-slides/OrPart of Intermediate How to Skate coursehttps://skatefresh.com/product/how-to-skate-intermediate-level-full-course/Stepping Plough Stophttps://skatefresh.com/stops-slides/OrPart of Beginner How to Skate coursehttps://skatefresh.com/product/how-to-skate-beginner-level-full-course/Powerslide 4 Wayshttps://skatefresh.com/stops-slides/PowerStophttps://skatefresh.com/stops-slides/Backwards BasicsPart of Intermediate How to Skate coursehttps://skatefresh.com/product/how-to-skate-intermediate-level-full-course/Wizard Skating & Flowhttps://skatefresh.com/learn-wizard-skating-online/Who is Asha Skatefresh? Founder of Skatefresh.com (since 2000) Skate Coach for BBC and Disney’s “Soy Luna” Powerslide Brand Ambassador (since 2011) Quads figure skater who represented Great Britain internationally. Skating for 40 years Teaching inlines and quads for 23 years 356 Instructors Certified worldwide (with ICP Inline Certification Program) Are you desperate to get better at skating? Let Asha help you for FREE.Just choose course theme, level and skate type (inlines or quads).Click “Free Trial” next to the Trailer Video on each page for FREE access.BEGINNER INLINE – FREE VIDEO TRAININGS Are you a compete beginner and apprehensive about getting hurt? Want to start skating safely without falling? Prefer to follow a step-by-step program rather than YouTube snippets? Avoid injury and embarrassment by learning to skate with a professional instructor following proven methods. Grab your Free Beginner Level In-Depth Tutorials Today. 1. Static Preparations + Basic Movement https://skatefresh.com/product/how-to… 2. Basic Stride https://skatefresh.com/product/how-to… INTERMEDIATE INLINE – FREE VIDEO TRAININGS Have you hit a wall in your learning? The harder stuff doesn’t come so easily anymore. Expand your repertoire of skills with new stops, turns and more speed. Grab your Free Intermediate Level In-Depth Tutorials Today. 3. Lunge Turn https://skatefresh.com/product/how-to… 4. Fitness Stride https://skatefresh.com/product/how-to… ADVANCED INLINE – FREE VIDEO TRAININGS Want to make people stop and stare? Grab your Free ADVANCED Level In-Depth Tutorials Today. 5. Barrel Roll https://skatefresh.com/product/how-to… 6. Double Push Speed Skating Technique https://skatefresh.com/product/how-to… BEGINNER QUADS – FREE VIDEO TRAININGS Are you a compete beginner and apprehensive about getting hurt? Want to start skating safely without falling? Prefer to follow a step-by-step, easy to follow program? Grab your Free Beginner Level In-Depth Tutorials Today.7. Static Preparations + Basic Movement (Quads) https://skatefresh.com/how-to-quad-ro… INTERMEDIATE QUADS – FREE VIDEO TRAINING Have you hit a wall in your progress? Having trouble stopping? Every Quaddie needs a T-stop that works! 8. T-Stop https://skatefresh.com/how-to-quad-ro… YOGA FOR SKATERS Getting aches and pains during or after skating? Maybe you need to be adding some stretching to your skate practice. Grab your FREE 7min pre-post skate stretch video class here; 9. https://skatefresh.com/yoga-for-skaters/For lessons in the UK and Asha’s Touring Trips schedule, visit www.Skatefresh.com/tripsFollow Asha and Skatefresh on social media: Facebook: Skatefresh Asha Instagram: @skatefreshasha Asha wears Powerslide Evos with @nnskates 4×90 framesThanks to Sonic Arnav for the rainy wizard footage.
from SkatefreshAsha on 25 Jun 2024
Here’s the 3 Top Tips for safely learning how to skate down stairs. Make sure to find a set of no more than 4 stairs which are longer than normal length (like the ones shown);1. Maintain a narrow Scissor position.2. Bend the knees with more weight on back skate.3. Keep the hands low and the arms stretched in front of you.Want more tips to make your skating safer and more fun? Check out the Free Trial lessons on the Skatefresh website (just choose your level and course theme and click Free Trial).Who is Asha Skatefresh? Founder of Skatefresh.com (since 2000) Skate Coach for BBC and Disney’s “Soy Luna” Powerslide Brand Ambassador (since 2011) Quads figure skater who represented Great Britain internationally. Skating for 40 years Teaching inlines and quads for 24 years 356 Instructors Certified worldwide (with ICP Inline Certification Program) Having trouble stopping on inline skates? You’re not alone. It’s the MOST challenging part of skating and as you get faster, stopping gets harder.Stops & Slides Online Training which of the 5 essential stops do you need most?https://skatefresh.com/stops-slides/Click “Free Trial” next to the Trailer Video on each page for FREE access.BEGINNER INLINE – FREE VIDEO TRAININGS Are you a compete beginner and apprehensive about getting hurt? Want to start skating safely without falling? Prefer to follow a step-by-step program rather than YouTube snippets? Avoid injury and embarrassment by learning to skate with a professional instructor following proven methods. Grab your Free Beginner Level In-Depth Tutorials Today. 1. Static Preparations + Basic Movement https://skatefresh.com/product/how-to… 2. Basic Stride https://skatefresh.com/product/how-to… INTERMEDIATE INLINE – FREE VIDEO TRAININGS Have you hit a wall in your learning? The harder stuff doesn’t come so easily anymore. Expand your repertoire of skills with new stops, turns and more speed. Grab your Free Intermediate Level In-Depth Tutorials Today. 3. Lunge Turn https://skatefresh.com/product/how-to… 4. Fitness Stride https://skatefresh.com/product/how-to… ADVANCED INLINE – FREE VIDEO TRAININGS Want to make people stop and stare? Grab your Free ADVANCED Level In-Depth Tutorials Today. 5. Barrel Roll https://skatefresh.com/product/how-to… 6. Double Push Speed Skating Technique https://skatefresh.com/product/how-to… BEGINNER QUADS – FREE VIDEO TRAININGS Are you a compete beginner and apprehensive about getting hurt? Want to start skating safely without falling? Prefer to follow a step-by-step, easy to follow program? Grab your Free Beginner Level In-Depth Tutorials Today.7. Static Preparations + Basic Movement (Quads) https://skatefresh.com/how-to-quad-ro… INTERMEDIATE QUADS – FREE VIDEO TRAINING Have you hit a wall in your progress? Having trouble stopping? Every Quaddie needs a T-stop that works! 8. T-Stop https://skatefresh.com/how-to-quad-ro… YOGA FOR SKATERS Getting aches and pains during or after skating? Maybe you need to be adding some stretching to your skate practice. Grab your FREE 7min pre-post skate stretch video class here; 9. https://skatefresh.com/yoga-for-skaters/Follow Asha and Skatefresh on social media: Facebook: Skatefresh Asha Instagram: @skatefreshasha Asha wears @Powerslide and @nnskates.Video footage: @iskate.beFor lessons in the UK and Asha’s Touring Trips schedule, visit www.Skatefresh.com Follow Asha and Skatefresh on social media: Facebook: Skatefresh Asha Instagram: @skatefreshasha Asha wears Powerslide Evos with @nnskates 4x90mm Ninja frame & @endlessbladingAsha wears Skate-inspired gear from the Skatefresh range for men & women https://skatefreshtshirts.teemill.com
