Month: April 2021 (Page 3 of 39)

How to Inline Skate for Beginners: Online Coaching Session on Starter Stride, Mistakes and Fixes.
from SkatefreshAsha on 29 Apr 2021

Many thanks to those of you who replied to my request for public video coaching. I’ve been working hard to get these analysed and produced. Now I can share the first.Marcela is a Brazilian inline skater living in Ireland. This video analyses her basic stride and shows her strengths and areas to improve. Each mistake is very common and a simple correction is given with suggested focus points and drills to practice. These will help any beginner as most skaters create the same mistakes without meaning to.Video filmed by @skaterstu_brightonskateEdited by @cmjvideoAsha wears @powerslidebrand Hardcore Evos with graphic 3×110 wheelsT-shirt “It’s a Wheel Thing” from the Skatefresh range:https://skatefreshtshirts.teemill.com/product/it-s-a-wheel-thing-womens/Who is Asha? Powerslide Brand Ambassador (since 2011) Skate Coach for BBC and Disney Champion quads figure skater who represented Great Britain internationally. Founder of Skatefresh.com (since 2000) Skating for 36 years Teaching inlines and quads for 20 years 342 Instructors Certified worldwide (with ICP)Are you desperate to get better at skating? Let Asha help you for FREE.Get Instant, FREE, lifetime access to 13 Video Course Trials today from Asha’s extensive range of professionally shot and edited Video TrainingsBEGINNER INLINES – FREE VIDEO TRAININGSAre you a compete beginner and apprehensive about getting hurt? Want to start skating safely without falling? Prefer to follow a step-by-step, easy to follow program? Avoid injury and embarrassment by learning to skate with a professional instructor following proven methods. 4. Static Preparations + Basic Movementhttps://skatefresh.com/product/how-to… 5. Heel Brake Stophttps://skatefresh.com/product/how-to…6. Develop your Basic Stridehttps://skatefresh.com/product/how-to…INTERMEDIATE INLINES – FREE VIDEO TRAININGSHave you hit a wall in your learning? The harder stuff doesn’t come so easily anymore. 7. Lunge Turnhttps://skatefresh.com/product/how-to…8. Spin Stophttps://skatefresh.com/product/how-to…9. Develop your Fitness Stridehttps://skatefresh.com/product/how-to…ADVANCED INLINES – FREE VIDEO TRAININGSWant to make people stop and stare? Learn the Powerslide for fast immediate stopping, anytime, anywhere. Understand and master the Double Push for fast, impressive, powerful skating.10. Barrel Rollhttps://skatefresh.com/product/how-to…11. Backwards Powerslide https://skatefresh.com/product/how-to…12. Develop your Double Push Speed Skating Techniquehttps://skatefresh.com/product/how-to…BEGINNER QUADS – FREE VIDEO TRAININGSAre you a compete beginner and apprehensive about getting hurt? Want to start skating safely without falling? Prefer to follow a step-by-step, easy to follow program? 1. Static Preparations + Basic Movement (Quads)https://skatefresh.com/how-to-quad-ro…INTERMEDIATE QUADS – FREE VIDEO TRAININGHave you hit a wall in your progress?Having trouble stopping? Every Quaddie needs a T!2. T-Stophttps://skatefresh.com/how-to-quad-ro…DANCE QUADS – FREE VIDEO TRAININGWanna dance on wheels like @oumi_janta or @anaocto?Start here with;3. The Box Step https://skatefresh.com/all-visual-qua…YOGA FOR SKATERSGetting aches and pains during or after skating? Maybe you need to be adding some stretching to your skate practice.Grab your FREE 7min pre-post skate stretch video class here;13. https://skatefresh.com/yoga-for-skaters/For lessons in the UK visit us at https://www.skatefresh.com Follow Asha and Skatefresh on social media: Facebook: https://facebook.com/skatefreshashaInstagram: https://instagram.com/skatefreshasha