from SkatefreshAsha on 14 Sep 2021
This video by Asha Kirkby from Skatefresh Virtual Skate School is a follow up coaching analysis video with online student Maja @rolkimai. Maja is wearing Powerslide Next.Check out the first video where Asha analysed Maja’s skating and set her some homework exercises (which she obviously completed). Notice the differences in her skating now.https://www.youtube.com/watch?v=JMGgEP4kEa0&tIf you’d like to improve your skating for the better and elongate your glide, create a more powerful push and rid yourself of pronating inside edges, check out the “Improve your Stride” Playlist here on the Youtube channel for some quick fixes.However if you’d really like your skating to be your main source of fitness training we recommend using Asha’s online training course series “How to Skate for Fitness”. Each of the 3 courses in this series comes with 2-3 exercise drills that you can use absolutely FREE for as long as you like. Just click “Free Trial” on these 3 pages depending on your level.Develop your;Basic Stridehttps://skatefresh.com/product/how-to…Fitness Stridehttps://skatefresh.com/product/how-to…Double Push Speed Skating Techniquehttps://skatefresh.com/product/how-to…Who is Asha? Powerslide Brand Ambassador (since 2011) Skate Coach for BBC and Disney Champion quads figure skater who represented Great Britain internationally. Founder of Skatefresh.com (since 2000) Skating for 36 years Teaching inlines and quads for 20 years 342 Instructors Certified worldwide (with ICP)Are you desperate to get better at skating? Let Asha help you for FREE.Get Instant, FREE, lifetime access to several Video Course Trials today from Asha’s extensive range of professionally shot and edited Video TrainingsBEGINNER INLINES – FREE VIDEO TRAININGSAre you a compete beginner and apprehensive about getting hurt? Want to start skating safely without falling? Prefer to follow a step-by-step, easy to follow program? Avoid injury and embarrassment by learning to skate with a professional instructor following proven methods. 1. Static Preparations + Basic Movementhttps://skatefresh.com/product/how-to… 2. Heel Brake Stophttps://skatefresh.com/product/how-to…INTERMEDIATE INLINES – FREE VIDEO TRAININGSHave you hit a wall in your learning? The harder stuff doesn’t come so easily anymore. 3. Lunge Turnhttps://skatefresh.com/product/how-to…4. Spin Stophttps://skatefresh.com/product/how-to…ADVANCED INLINES – FREE VIDEO TRAININGSWant to make people stop and stare? Learn the Powerslide for fast immediate stopping, anytime, anywhere. Understand and master the Double Push for fast, impressive, powerful skating.5. Barrel Rollhttps://skatefresh.com/product/how-to…6. Backwards Powerslide https://skatefresh.com/product/how-to…YOGA FOR SKATERSGetting aches and pains during or after skating? Maybe you need to be adding some stretching to your skate practice.Grab your FREE 7min pre-post skate stretch video class here;13. https://skatefresh.com/yoga-for-skaters/For lessons in the UK visit us at https://www.skatefresh.com Follow Asha and Skatefresh on social media: Facebook: https://facebook.com/skatefreshashaInstagram: https://instagram.com/skatefreshashaSkatefresh is sponsored by Powerslide.