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Tag: Felix Rijhnen (Page 4 of 18)

Season Final: My Attempt at the 5km Track Record in Frankfurt (Felix Rijhnen)

Felix RijhnenSeason Final: My Attempt at the 5km Track Record in Frankfurt
from Felix Rijhnen on 12 Mar 2023

Season Final: My Attempt at the 5km Track Record in FrankfurtIn 1986 Michael Handschieff of Austria set the 5.000m track record in Frankfurt/Main with a time of 7.09,97min – a stellar performance at the time! Handschieff went on to win two medals at the Olympic Games in Calagary two years later.After the record stood for 36 years I finally wanted to have a crack at it!Thanks for my clube OEC Frankfurt for holding this fun competition and Tobi of Cataracs Media for the creating of this video!Final time: 6:53,19min ***Subscribe for more speed inline skating videos from Felix Rijhnen at:https://www.youtube.com/c/felixrijhnen1***

Slideboard workout to improve your Skating (Felix Rijhnen)

Felix RijhnenSlideboard workout to improve your Skating
from Felix Rijhnen on 8 Nov 2022

Slideboard workout to improve your Skating Here is a slideboard workout I use regularly in my transition period to work on technique, skating position and strength endurance.Workout:1min Slideboard30sec One leg squat right 30sec One leg squat left1min Slideboard1min Two leg squat1min Slideboard30sec One leg squat right 30sec One leg squat left1min SlideboardHope you like the session. Let me know in the comments how it went for you!

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