X-FIT SKATING: A LOT OF BENEFITS
from Rollerblade® on 3 May 2016
SKATING AS A SPORT TO TRAIN AND STAY FIT.
www.rollerblade.com
Skiers, runners, cyclists and fitness enthusiasts alike can inline skate as the
perfect, complementary sport to enhance seasonal training activities or to stay in
shape during the off-season. Skating can provide a beneficial, low-impact workout
by burning calories, developing strength and conditioning muscles throughout
the body to be stronger for other sports. From diversifying a workout regimen to
preparing for a marathon, skating can be an effective way to stay in shape.